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	<title>The Unravelings of a Looneyman &#187; Gym</title>
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	<description>The musings of a fibre obsessed man!</description>
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		<title>Rest week is over!</title>
		<link>http://www.aksewinman.com/blog/2009/06/29/rest-week-is-over/</link>
		<comments>http://www.aksewinman.com/blog/2009/06/29/rest-week-is-over/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 14:57:11 +0000</pubDate>
		<dc:creator>aksewinman</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Team in Training]]></category>

		<guid isPermaLink="false">http://www.aksewinman.com/blog/?p=34</guid>
		<description><![CDATA[On Saturday June 20th I was one of the course sweepers for Mayor&#8217;s Full Marathon. I was a course sweeper for Team in Training. GO TEAM! I have now completed a full marathon and a half marathon and swept for Mayors. I really like the feeling of finishing a marathon. I do marathons in honor [...]]]></description>
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